Frequently Asked Questions
Does it mean that I am "crazy" if I am seeking therapy?
No, it is a part of positive self-regard to notice that you want something to change and you take action to change it.
Will therapy make me feel worse?
Therapy can be an emotional process but holding things in for too long may not be helping you heal. By working through your problems in a safe environment, we can help change those things you desire to change.
Is therapy worth the money?
You are worth the time and money it takes to heal yourself and to be happier. How much money have you been spending to make yourself feel better with superficial fixes? Overspending, gambling, drinking, relationships etc.? A more solid state of feeling better may come with the therapeutic process.
How do I know if you are the right fit for me?
We will discuss what your needs are from a therapist and we will work collaboratively to reach your goals. We will maintain an open dialogue to see how things are going for you and if you are progressing in your goals. If it is not the best fit for you, then we can discuss potential referrals affiliated with Bennett Psych Services.
No, it is a part of positive self-regard to notice that you want something to change and you take action to change it.
Will therapy make me feel worse?
Therapy can be an emotional process but holding things in for too long may not be helping you heal. By working through your problems in a safe environment, we can help change those things you desire to change.
Is therapy worth the money?
You are worth the time and money it takes to heal yourself and to be happier. How much money have you been spending to make yourself feel better with superficial fixes? Overspending, gambling, drinking, relationships etc.? A more solid state of feeling better may come with the therapeutic process.
How do I know if you are the right fit for me?
We will discuss what your needs are from a therapist and we will work collaboratively to reach your goals. We will maintain an open dialogue to see how things are going for you and if you are progressing in your goals. If it is not the best fit for you, then we can discuss potential referrals affiliated with Bennett Psych Services.